22. Secrets to showing up for yourself

Summary:

How do you continue to show up for yourself in times of ambivalence, fear, stress or plain “don’t wanna”? I dig into simple strategies and mind games you can play with yourself to move forward.

“How you choose to show up magnetizes what shows up for you. Love, The Universe.”

Ah yes, that simple, but elusive concept: how to show up for yourself. We have an easy time doing the work and sticking to habits when things feel on-track, but how do we continue to show up for ourselves in times of low motivation, lack of results or frustration over our circumstances.

I touch on…

  • How to motivate yourself when the results are not what you expected/desired and now you just want to run and hide.

  • The messy middle: sometimes the only way out, is through.

  • Three concrete things you need to do in order to show up yourself in moments of resistance.

  • Why micro-forms of showing up sometimes count more than big bursts of effort.

  • How although most of the advice I give here is strategic and actionable, there is a direct correlation to the manifestation/co-creation process.

Resources mentioned:

  • The Upper Limit Problem as discussed by Gay Hendricks in The Big Leap.

  • Let me support you in showing up for your big dreams and best self. Book a Strategic Alignment session with me to walk away with clarity around your next steps, the mindset to achieve them and the feelings of success in your life or work that you’ve been craving.

 

DID YOU GAIN VALUE FROM THIS EPISODE?

Then I encourage you to take the next step towards investing in your soul-led desires, business goals or self-leadership skills.

Book a free consultation with me and see how I can support you.

 
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23. Personal Branding Tips: Laura Beauparlant

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21. Functional Medicine For Women: Lori Aikman