“Rarely do we heal by accident. We must actively participate in our own getting well.” - Jennifer Healey

“Unlike self-criticism, which asks if you’re good enough, self-compassion asks ‘what’s good for you’?” - Kristin Neff.

“Religion is for people who are afraid of going to hell. Spirituality is for those who have already been there.” - Unknown.

“In business as in life, you don’t get what you deserve, you get what you negotiate.” - Chester L. Karrass

“When we practice loving-kindness toward ourselves, a miracle happens: We stop being so judgmental of ourselves, and, in turn, we’re also less judgmental of others.” - Troy L. Love

“Energy, not time, is the fundamental currency of high performance.” - Jim Loehr

“I don’t need you to fix me … I just need you to love me while I fix myself.” - Unknown.

“Healing severe or chronic pain, I believe, includes transforming our relationship to the pain, and, ultimately, it is about transforming our relationship to who we are and to life.” - Sarah Anne Shockley

“Surrender and accept that whatever is happening in the moment, the Universe is working on your behalf.” - Mastin Kipp.

“The things that bring you the greatest joy are in alignment with your purpose.” - Jack Canfield